We promise you’ll leave inspired every time.
Peak Physique Hot Yoga Prospect is an “island of calm” in the vibrant dining and retail precinct of Prospect. The studio is situated upstairs at 194a Prospect Road – approximately 5 minutes from the Adelaide CBD. It’s a happy, friendly and welcoming practice offering a wide range of Hot Yoga classes. The rainforest-themed décor adds to the studio’s character and tranquility.
At Peak Physique Hot Yoga Prospect, we’re advocates of the Hot Yoga lifestyle and its amazing health benefits. We teach many styles of Hot Yoga, including Hot Blend, Hot Vinyasa, Hot Physique, Hot Power and Warm Variation. We also cater for kids and families, and for people seeking to meditate or simply chill out.
Adrian, one of the owners of Peak Physique Hot Yoga Prospect, is very understanding and supportive of students coming to terms with the flexibility requirements of Hot Yoga. Due to a previous injury, Adrian struggled to perform some of the postures in the early stages of his own yoga journey.
The classes at Peak Physique Hot Yoga Prospect are designed to stretch and tone the body, providing both physical and mental health benefits. Holistic long-term benefits include weight loss, skin improvement, stronger muscles, headache relief, increased energy levels, help with anxiety, balanced blood sugar levels and improved self-esteem.
At Peak Physique Hot Yoga Prospect, we offer an enjoyable beginner’s course, which is an entry point into the yoga world. Our brand promise and philosophy is to ensure that you leave inspired after every visit. We want you to let your hair down, relax, take time away from home, and feel the abundance of love within our family sanctuary.