Welcome to Peak Physique Hot Yoga Prospect

We promise you’ll leave inspired every time.

Peak Physique Hot Yoga Prospect is an “island of calm” in the vibrant dining and retail precinct of Prospect. The studio is situated upstairs at 194a Prospect Road – approximately 5 minutes from the Adelaide CBD. It’s a happy, friendly and welcoming practice offering a wide range of Hot Yoga classes. The rainforest-themed décor adds to the studio’s character and tranquility.

At Peak Physique Hot Yoga Prospect, we’re advocates of the Hot Yoga lifestyle and its amazing health benefits. We teach many styles of Hot Yoga, including Hot Blend, Hot Vinyasa, Hot 26, Hot Power and Warm Variation. We also cater for kids and families, and for people seeking to meditate or simply chill out.

Adrian, one of the owners of Peak Physique Hot Yoga Prospect, is very understanding and supportive of students coming to terms with the flexibility requirements of Hot Yoga. Due to a previous injury, Adrian struggled to perform some of the postures in the early stages of his own yoga journey.

The classes at Peak Physique Hot Yoga Prospect are designed to stretch and tone the body, providing both physical and mental health benefits. Holistic long-term benefits include weight loss, skin improvement, stronger muscles, headache relief, increased energy levels, help with anxiety, balanced blood sugar levels and improved self-esteem.

At Peak Physique Hot Yoga Prospect, we offer an enjoyable beginner’s course, which is an entry point into the yoga world. Our brand promise and philosophy is to ensure that you leave inspired after every visit. We want you to let your hair down, relax, take time away from home, and feel the abundance of love within our family sanctuary.

Your First Visit

Prepare for your first visit to Peak...

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Choosing a Class

Learn about the different classes on offer

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Student Testimonials

Hear what our students have to say

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Hot Yoga has made me stronger, happier and more resilient; in short, it’s changed my life for the better! If you’re looking for a friendly, supportive and non-judgmental yoga studio, Peak Physique Hot Yoga Prospect is the place to be!

Krystal
KrystalYoga Student

Vani’s warm variation class is the best start to anyone’s Sunday, THANK YOU!

ManaakiYoga Student

I did my first warm yoga class today and loved it! Now I’m hooked. It was the best work out that I’ve had in a long time.

LucyYoga Student

Our Teachers

Meet our Prospect teachers
Adrian
Adrian
Yoga Teacher
Sarah
Sarah
Yoga Teacher
Tayla
Tayla
Yoga Teacher
Dani
Dani
Yoga Teacher

Stay up to date

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Address:
194 Prospect Rd, Prospect SA 5082
Phone:
0411 582 700
Email:
peakphysiqueprospect@gmail.com